An Investment In You

We want you to achieve the best possible outcomes and are committed to providing high-quality, accessible and convenient psychological support.

Free Initial Phone Consultation

We offer all new clients a free initial phone consultation. This is a really valuable opportunity for you to get a feel for what working with us will be like and for us to understand your requirements to make sure that we are the right fit for you.


Initial consultation from £195
Follow-up therapy session from £120

Insomnia Treatment (CBTi)

Comprehensive three-stage assessment £350
Follow-up therapy session from £120

Sleep Optimisation Programme

Bespoke package – please enquire

Here To Help

Our Professional Services

Our Expert Help

Chris is a BABCP accredited CBT supervisor and listed on the BPS registered clinical supervisors list. We offer clinical supervision to healthcare professionals and consultation to businesses that are interested in leveraging a psychological approach to optimise performance for commercial success. Please get in touch for more information and fees.


We accept GP- and self-referrals and are a registered provider with Aviva, AXA PPP, Bupa, Cigna Health, HHP, Nuffield Health, Vitality Health and WPA. Please get in touch for more details.

Payment Information And Cancellation 

We ask for payment by BACS at the time of booking to secure your appointment. However, we know that life is unpredictable, so if you need to rearrange your appointment for any reason just give us 48 hours’ notice. Like many businesses, we do need to charge for late cancellations and non-attendance. Further details are included in our terms and conditions.